A selection of articles from all our issues - go to 'The Magazine' to read them all, including exclusive interviews from Aston Barrett Jr., Niko Moon, Serena Ryder, Canaan Smith and many more...
By David Dawson
Are your palms sweaty? Knees weak? Arms are heavy? Well it sounds like you are suffering from performance anxiety! Anxiety of this kind is something that most people will likely experience at some point in their life, whether it is the pressure to deliver an impactful speech, or to write a good article! For most musicians anxiety becomes part of the job description, showing up for every audition, performance or exam. The real question is how much does this anxiety actually affect us? We have all been comforted with the classic “its good to be nervous”, but is that true?
Buy print editions of Mindful Melody Issue 12 below!